Category Archives: Anxiety Therapy Services

How to Deal with Social Anxiety? – Let’s Talk About it!

How to Deal with Social Anxiety - Let's Talk About

As per a report by the Anxiety and Depression Association of America (ADAA), approximately 15 million adults, i.e. 7.1% of the US population undergo social anxiety. This disorder is equally common among men and women. This disorder typically begins at 13. Looking at the statistics, it is now clear that this disorder should be taken […]

7 Causes of Anxiety and How to Avoid Them

7 Causes of Anxiety

Anxiety is a delicate mental disorder that affects a large population of people in the world today.  It is estimated that about 4 percent of the entire population in the world is suffering from an anxiety disorder at any given time. According to WHO, about 301 million people across the world suffered from an anxiety […]