Category Archives: Online Counseling Services

Therapist for Personality Disorder – Know How to Choose the Right Therapist

Therapist for Personality Disorder – Know How to Choose the Right Therapist

Personality disorders are classified as a type of psychiatric disorder in which an individual’s personal traits and how they feel, think, and behave are greatly different from what is generally acceptable in their community. These patterns are persistent, rigid, and cross-contextual, resulting in considerable distress or interference with personal, social, professional, and occupational functioning.  Personality […]

Therapy for Eating Disorders – Know its Prevalence & Remedies

Therapy for Eating Disorders – Know its Prevalence & Remedies

Eating disorder is considered an illness. It adversely affects a person’s relationship with food and body image. One of the prevalent symptoms of eating disorder is that a person with the disorder is occupied with excessive thoughts of food, his body shape or weight, and thoughts related to consumption of food.   Below are mentioned some […]

How Common is Obsessive Compulsive Disorder (OCD)? Causes and Remedies

Obsessive compulsive disorder

Obsessive Compulsive Disorder or OCD is an anxiety disorder characterized by recurrent, intrusive and distressing thoughts and rituals. It is continuously present as intrusive thoughts (obsessions) and ritualistic behaviors (compulsions).  It is therefore imperative that people who are afflicted by OCD, and the people who study them, understand how frequently OCD happens, why it occurs, […]

5 Types of Therapies for Mental Health – Which One is For You?

types of therapies

Therapy is an essential element in mental health treatment.  From stress, anxiety, depression to complex psychological disorders, good therapy increases your ability to cope and eases the healing process.  Most of my clients feel confused about different types of therapies in psychology and which one is the right one for them. Of course, I guide […]

Breaking Down Stigma with Online Mental Health Counseling

Online-Mental-Health-Counseling

There are multiple reasons why people are likely to avoid discussing mental health. One of them is that they are afraid of the stigma associated with it.  People usually consider that only “crazy” individuals may go to therapy, or that help-seeking is a sign of weakness.  Such myths are not only dangerous but also completely […]