Obsessive Compulsive Disorder or OCD is an anxiety disorder characterized by recurrent, intrusive and distressing thoughts and rituals. It is continuously present as intrusive thoughts (obsessions) and ritualistic behaviors (compulsions). It is therefore imperative that people who are afflicted by OCD, and the people who study them, understand how frequently OCD happens, why it occurs, […]
Category Archives: Online Mental Health Services
31
May
May
Have you ever had something enter your mind that you don’t think about, something that made you shocked or even disgusted? You’re not alone. They are common among most individuals. “More than 6 million Americans suffer from unwanted intrusive thoughts.” – Anxiety and Depression Association of America. Intrusive thoughts refer to those thoughts that pop […]
03
May
May
Therapy is an essential element in mental health treatment. From stress, anxiety, depression to complex psychological disorders, good therapy increases your ability to cope and eases the healing process. Most of my clients feel confused about different types of therapies in psychology and which one is the right one for them. Of course, I guide […]
24
Apr
Apr
Of course, online mental health services have made it convenient for people to get in touch with a therapist and seek help. But it’s not the only reason why people prefer online therapy over in-person. A range of therapeutic options and therapists is also a reason behind a lot of US citizens preferring online therapy. […]