Personality disorders are classified as a type of psychiatric disorder in which an individual’s personal traits and how they feel, think, and behave are greatly different from what is generally acceptable in their community. These patterns are persistent, rigid, and cross-contextual, resulting in considerable distress or interference with personal, social, professional, and occupational functioning. Personality […]
Tag Archives: individual psychotherapy
This blog highlights the meaning and the benefits of individual psychotherapy.
Individual counseling, also known as one-to-one therapy or individual psychotherapy, is a kind of counseling where a person meets a trained mental health professional. These sessions are confidential and concentrate on talking about the thoughts and behavior of the person. The aim is to let the person comprehend any problems with emotions, psychology, or behavior […]
Most of my clients have asked me “what is existential therapy.” I’ve been answering this question for a very long time and today, I want to put my thoughts in this blog post. Existential therapy is a type of psychotherapy that deals with concern for the feeling of our existences. It is based on the […]



