Tag Archives: Online counseling services

This blog highlights the meaning and the benefits of Online counseling services.

5 Ways to Manage Stress in the Workplace – Expert Therapists Insights, by VPM

5 Ways to Manage Stress in the Workplace – Expert Therapists Insights, by VPM

Stress in the workplace is a common problem that can be identified in organizations regardless of their type. These findings detail that stress costs can be manifested in poor wellbeing, lower morale, high truancy rates, and deteriorating health. Stress is therefore essential to be managed for personal health improvement since long-term stress impacts health negatively.  […]

Therapist for Personality Disorder – Know How to Choose the Right Therapist

Therapist for Personality Disorder – Know How to Choose the Right Therapist

Personality disorders are classified as a type of psychiatric disorder in which an individual’s personal traits and how they feel, think, and behave are greatly different from what is generally acceptable in their community. These patterns are persistent, rigid, and cross-contextual, resulting in considerable distress or interference with personal, social, professional, and occupational functioning.  Personality […]

Pre Marriage-Counselling – Know Your Expectations from Marriage

Pre Marriage Counselling

Before tying the knot, many couples opt for Counselling, which typically involves meeting, with a licensed therapist, counselor or a clergy member who is trained in guiding couples. The counselling sessions may include one on one meetings with each partner as joint sessions where both partners actively participate. The counselling process is structured yet adaptably […]

Therapy for Eating Disorders – Know its Prevalence & Remedies

Therapy for Eating Disorders – Know its Prevalence & Remedies

Eating disorder is considered an illness. It adversely affects a person’s relationship with food and body image. One of the prevalent symptoms of eating disorder is that a person with the disorder is occupied with excessive thoughts of food, his body shape or weight, and thoughts related to consumption of food.   Below are mentioned some […]

Breaking Down Stigma with Online Mental Health Counseling

Online-Mental-Health-Counseling

There are multiple reasons why people are likely to avoid discussing mental health. One of them is that they are afraid of the stigma associated with it.  People usually consider that only “crazy” individuals may go to therapy, or that help-seeking is a sign of weakness.  Such myths are not only dangerous but also completely […]

Beyond Convenience – 8 Exclusive Benefits of Online Mental Health Services

8-Exclusive-Benefits-of-Online-Mental-Health-Services

Of course, online mental health services have made it convenient for people to get in touch with a therapist and seek help. But it’s not the only reason why people prefer online therapy over in-person.  A range of therapeutic options and therapists is also a reason behind a lot of US citizens preferring online therapy.  […]