Why Do People Become Depressed?
Sometimes the reason why someone becomes depressed is not immediately clear to them. Whereas others will attribute their depression to particular life circumstances: loss of a job, loss of finances, loss of a loved one, physical limitations, illness, aging. Some people report they are depressed because they feel helpless or hopeless about changing some aspect of their life. Others report feeling blocked or stuck in guilt, fear, or shame. Whereas others feel their very existence has no purpose or meaning. Also, it is common in depression not to feel connected to others. These are very valid and real forms of suffering.