Focus Area

• Focus Areas
• OCD
• Eating Disorders
• Depression
• Bipolar Disorder
• Self-Esteem
• Anxiety
• General Mental Health
• Christian Therapy (if desired)

I have a passion for meeting you where you are, even in life’s lowest places, to help you rebuild the life you thought you lost. I value creating an empathetic, nonjudgmental space where you can bring your deepest challenges, even the ones that feel hardest to say out loud. Throughout our time together, my hope is that you begin to uncover the authentic self that’s been buried beneath pain, shame, guilt, grief, or anxiety. No more carrying the anger, tears, confusion, or hopelessness alone. Together we’ll focus on helping you connect with your values and growing you towards a life that you value. 

I am excited to help you bring forward the strength that has always been within and work towards healing to create a fuller, freer life. I utilize different therapeutic approaches to meet your needs in the counseling space including, ACT, ERP, CBT, and IFS. I have worked in various therapeutic settings including community mental health, school-based environments, physician offices, and PHP/IOP and residential care settings. My goals is help you to live a life that aligns with your values and equip you with tools and skills to manage symptoms and stressors. Outside the office, you’ll often find me on the pickleball courts, playing video games, exploring new restaurants and activities with friends, or spending time with my family.