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She/Her
Sandy Herek
License # 0717002110
Veteran, and a Member of the American Legion
Focus Area
- Trauma
- Relational Distress
- Autism Spectrum Disorder informed therapy
Certifications of Training:
- Alternative Medicine for Mental Health Providers from PESI
- Trauma-Informed Yoga Practices for Mental Health Providers from PESI
- Prepare/Enrich Certified Facilitator Provider for Couples- Pre-Marital, Marital, Families
- Prepare/Enrich Trainer (*CEU opportunities available) of Facilitators
- Emotionally Focused Family Therapy- Level I from ICEEFT RDIConnect®
- CIT provides parent training, support, and education, for those dealing with Autism as families and/or individuals facing Autism
I’m here to support you as you navigate life’s challenges and transitions with intention and care. Together, we’ll gently uncover the thoughts, emotions, and patterns that may be limiting your peace or potential. I offer a space for reflection, healing, and growth—grounded in experience and guided by compassion. There’s no pressure—only steady support, encouragement, and meaningful progress. Through our work, you can reconnect with your strengths, rediscover balance, and move forward with greater clarity and confidence. This is your time to heal, to grow, and to step into the life you were meant to live.
| Day | Hours |
|---|---|
| Monday | 10:00 am – 5:00 pm |
| Tuesday | 10:00 am – 5:00 pm |
| Wednesday | 10:00 am – 5:00 pm |
| Thursday | 10:00 am – 5:00 pm |
| Friday | 10:00 am – 5:00 pm |
| Saturday | Off |
| Sunday | Off |
Training & Certifications
Bachelor’s Degree
Bachelors in Interdisciplinary Studies
Master’s Degree
Masters in Marriage and Family Therapy with a concentration in General Family Therapy
More About Sandy herek
I am in the business of change. I am a holistic practitioner who provides psychotherapy services for the whole person, not just symptoms. I work with individuals, couples, and families seeking clinical services to treat various mental health disorders. I combine psychodynamic therapy, evidenced-based body-mind strategies, and coaching using an easy-to-engage psychoeducation format. Through this collaborative process, we will travel in an investigative approach that will take into consideration your overall health. This is to say that through the course of therapy, you are going to be invited to consider exploring potential beneficial changes in your physical and socio-emotional well-being in addition to psychodynamic talk therapy. Your spirituality and other preferences such as gender and sexual identification are encouraged to be incorporated as well in this whole-person approach.
“Everything changes once we identify with being the witness to the story, instead of the actor in it.”
― ram dass