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She/Her
Sheroda’e White
VA License #0704017122
Focus Area
- Depression
- Generalized Anxiety
- ADHD
- General Mental Health Issues
- Life transitions
- Relationship Building
- Family Conflict
- Trauma
- Self-Esteem
Certifications of Training:
- Anxiety-Behavioral & Cognitive Strategies for Treating Anxiety
- The Effects of Child Maltreatment on Brain Development
I’m here to help you navigate life’s complexities while honoring the strength and wisdom you already carry within. Together, we’ll explore the thoughts, emotions, and patterns that may be getting in the way of your healing and growth. My approach is grounded in empathy, authenticity, and deep respect for your unique journey. I offer therapy that supports real change—gently, intentionally, and without judgment. No pressure—just partnership, encouragement, and a space to rediscover your voice. Let’s walk together toward healing, balance, and a renewed sense of purpose. This is your time to thrive, to rise, and to embrace your fullest, most empowered self.
| Day | Hours |
|---|---|
| Monday | 10:00 am – 5:00 pm |
| Tuesday | 10:00 am – 5:00 pm |
| Wednesday | 10:00 am – 5:00 pm |
| Thursday | 10:00 am – 5:00 pm |
| Friday | 10:00 am – 5:00 pm |
| Saturday | Off |
| Sunday | Off |
Training & Certifications
Bachelor’s Degree
Bachelors of Social Work
Master’s Degree
Master’s in Clinical Mental Health Counseling
More About Sheroda’e White
I am passionate about mental wellness! I work with clients from all walks of life who have found themselves feeling stuck or unsure of which direction to take. As your therapist, I will meet you where you are and help you along your road to healing. I understand that the path to wellness is not the same for everyone. For this reason, I strongly believe in a person-centered approach. Navigating challenges alone can be overwhelming. I strive to make my you feel heard and foster an environment that feels safe and free of judgment. I utilize a variety of therapeutic approaches grounded in CBT, DBT, solution-focused, and motivational interviewing. I have experience working with clients who have struggles with depression, generalized anxiety, life transitions, relationships, family conflict, and low self- esteem. I look forward to being a part of your journey as you move toward the life you want and work towards healing and peace of mind!